What I Learned In Therapy This Week

The monthly live discussions offer a unique opportunity to engage directly with the content and other members of the community. These sessions are designed to help you reflect on the weekly insights, apply them to your own life, and gain support from a community that understands and shares similar experiences. It’s a space to ask questions, receive feedback, and connect more deeply with the therapeutic concepts discussed each week.

Depending on your chosen membership tier, you will receive weekly insights from my personal therapy sessions.

• Basic Members: Access to written summaries of key insights from my weekly therapy sessions. These concise articles are perfect for those looking to gain a quick understanding of psychological and personal growth concepts.

• Engaged Members: In addition to the written summaries, Engaged Members receive a private video each week where I delve deeper into the therapy insights, offering personal reflections and actionable advice. These videos are designed to help you apply therapeutic concepts to your personal development journey.

• Transformation Partners: This tier includes all the benefits of the Engaged Members, plus an invitation to an exclusive monthly live discussion. These sessions offer a deeper exploration of the month’s topics and a chance to engage directly with me and other members of the community. It’s an opportunity to discuss real-life applications and share personal experiences in a supportive environment.

All videos are available for seven days, providing flexibility to engage with the content at your convenience. If you miss a week or need assistance accessing the content, please contact us at canttakemylight@gmail.com for support.

Absolutely! We understand that your needs and circumstances can change. Our membership structure is designed to be flexible. You can upgrade to the Premium Tier at any time to take advantage of the additional benefits, or switch back to the Basic Tier if you prefer to continue with just the weekly insights. Changes to your subscription can be made easily through your account settings, ensuring that your membership always fits your current situation.

Absolutely! We value member input and encourage you to suggest topics that are relevant to your interests and needs. You can submit your suggestions via email or through our dedicated member feedback form

Our weekly videos are available for viewing for seven days from the date they are posted to ensure that content remains fresh and relevant. If you are unable to watch a video within this time frame, we understand that life can sometimes get in the way of your plans. Should you miss a week and wish to catch up, please don't hesitate to reach out for assistance. Simply send an email to canttakemylight@gmail.com, and we will help you access the content you missed. Our goal is to ensure you have the support you need to continue your journey of personal growth and learning.

Yes! In addition to the live sessions, we offer various community interaction opportunities, including online forums and private group chats. These platforms are great for sharing experiences, offering support, and connecting with others who are on similar journeys.

Absolutely! We understand the importance of feeling safe and comfortable during our live sessions. If you prefer to maintain your anonymity, you are welcome to participate in video calls with your camera turned off. Additionally, you are free to use voice-altering devices if it helps you feel more secure, or you can engage solely through live chat. Our top priority is your comfort and safety. We want to ensure that all members feel empowered to participate in a way that respects their privacy and personal boundaries. Whatever helps you stay engaged and feel safe is encouraged.

While our program provides educational insights and community support, we recognize that some members may need additional help. We provide a list of external resources, including professional counseling services and crisis hotlines, which can offer further assistance.

We take your privacy and security very seriously. All personal information is protected. We do not share your information with any third parties without your explicit consent.

You can cancel your membership at any time with just a few clicks. Simply log in to your account, go to the subscription settings, and select 'Cancel Subscription.' There are no penalties or fees for cancellation. However, your cancellation will be effective at the end of the current billing cycle, allowing you full access to your membership benefits until then. You can rejoin whenever you wish.

Example:
If your billing cycle renews on the 15th of each month and you cancel on the 5th, your membership will remain active until the 15th, at which point it will expire. You will not be charged again after that date unless you choose to rejoin.

No, the founder of "What I Learned In Therapy This Week" is not a licensed therapist or medical professional. This platform is where personal insights from their own therapy experiences are shared for educational purposes only. The content is designed to enhance your understanding and provide support through shared experiences, not to replace professional medical advice or treatment. If you are dealing with severe or complex issues, you are encouraged to seek help from licensed professionals.

While efforts are made to provide helpful and accurate information, "Can't Take My Light" and its content creators cannot be held liable for any direct or indirect consequences arising from your use of the information provided. All content is for educational and informational purposes only. By participating in and accessing this content, you agree to release the platform and its creator from any and all liability with respect to the information provided and any actions you may take as a result. If you find yourself in need of professional help, you are strongly encouraged to seek a qualified professional to address your specific needs.