Starting Fresh - How to Leave the Past in 2024
Hey there, beautiful! First of all, HAPPY NEW YEAR! If you’ve made it here, I know you’re ready to step into 2025 with a fresh mindset, a whole lot of self-love, and the determination to create the life you deserve. Whether you’ve been riding with us for a while or just found your way here, welcome to the start of something amazing.
This month, we’re diving into “A Healed Start to 2025”, and today, we’re kicking things off with one of the hardest—but most freeing—steps: leaving the past behind. Let’s talk about how to release the baggage of 2024 and step into this new year feeling lighter, stronger, and ready for all the good things that are coming your way.
Why Letting Go Is So Hard—And So Necessary
We’ve all been there—replaying moments that hurt us, wishing we’d done something differently, or holding onto relationships that didn’t serve us. It’s like carrying a heavy bag everywhere you go. The longer you hold onto it, the more exhausting it gets.
But here’s the truth: you can’t fully embrace what’s ahead if you’re holding onto what’s behind. The past can teach us lessons, but it’s not where we’re meant to live. Letting go isn’t about pretending the pain didn’t happen; it’s about choosing not to let it define you anymore.
Steps to Leave the Past in 2024
Let’s break this down into actionable steps. You’ve got this, sis, one step at a time.
1. Reflect, Don’t Relive
It’s important to reflect on the past year—not to dwell, but to understand. What worked? What didn’t? What lessons can you take into the new year? Journaling is a fantastic tool for this. Write down what you’re ready to release and what you’re grateful for from 2024.
Tip: Try this prompt: What’s one thing I learned in 2024 that I can use to grow in 2025?
2. Forgive Yourself and Others
Holding onto resentment—whether it’s directed at yourself or someone else—is like drinking poison and expecting the other person to suffer. Forgiveness doesn’t mean excusing bad behavior; it means freeing yourself from the weight of it.
Action Step: Write a letter to yourself or someone you need to forgive. You don’t have to send it—just getting the words out can be incredibly healing.
3. Declutter Your Life
Your environment can carry just as much baggage as your mind. Take a day (or a weekend) to declutter your space. Let go of items that no longer serve you, organize your digital life, and create a space that feels fresh and inspiring.
Tip: Start small—tackle one drawer, one folder, or one room at a time. Every little bit counts!
4. Create a Letting-Go Ritual
Sometimes, we need a symbolic act to help us move forward. Write down what you’re releasing on paper, then safely burn it, tear it up, or bury it. As you do, say goodbye to those burdens and thank them for the lessons they taught you.
Tip: Pair your ritual with something calming, like lighting a candle, playing soothing music, or meditating.
5. Set Boundaries for the Future
Leaving the past behind also means setting boundaries that protect your peace moving forward. Whether it’s with toxic relationships, unhealthy habits, or overcommitting your time, boundaries are your best friend in 2025.
Action Step: Start with one boundary you need most right now. Write it down and commit to it. For example: “I will no longer accept disrespect in my relationships.”
The Gift of Starting Fresh
Starting fresh doesn’t mean starting over—it means starting better. When you let go of the weight of the past, you make room for new opportunities, deeper connections, and the version of yourself you’ve always dreamed of becoming.
Remember, growth isn’t about perfection. It’s about progress, and every little step you take is a victory worth celebrating.
What’s Next in January
This is just the beginning, sis. Over the next few weeks, we’re diving deeper into how to reclaim your power, set meaningful intentions, and create a life you truly love. Make sure to subscribe to our newsletter so you don’t miss a thing—we’ve got so much goodness coming your way!
Let’s Step Into 2025 Together
I’m so proud of you for taking the first step toward a healed start. You’re doing the work, and that’s what matters most. Let’s leave the past where it belongs and step into 2025 with open hearts and open minds.
“Always remember to embrace your journey and keep shining. You own your light, and no one can take that from you”
