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How to Communicate Your Need for Trauma Leave with Employers
Taking time off from work due to trauma can be a crucial step in your healing journey. However, discussing this need with your employer can feel daunting. This guide aims to help you navigate this conversation with confidence and understanding, ensuring you know your rights and the best practices for approaching this sensitive topic.
Self-love after trauma isn’t just about healing—it’s about breaking free from self-blame and reclaiming your power. Too often, we carry guilt and shame that was never ours to hold. But here’s the truth: You did the best you could with what you knew at the time. This month, we’re diving deep into self-love as a tool for healing, starting with how to release self-blame and embrace the kindness you deserve. If you’re ready to shift your mindset and step into a life of self-compassion, let’s do this together. Keep reading for actionable steps that will help you rebuild trust with yourself and move forward with confidence.